Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut

A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut.  These bacteria include the organism responsible for methane SIBO (technically not a bacteria, it's an archaea).  Was this a 'special' probiotic?  Not really.  Let's discuss the details. Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey. Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book, and more. https://drruscio.com/resources