Probiotics: Uses and Benefits

Episode 16 of the The Global Health Pharmacist Podcast podcast, hosted by Gbemisola Adebisi-Jose, titled "Probiotics: Uses and Benefits" was published on November 22, 2024 and runs 23 minutes.

November 22, 2024 ·23m · The Global Health Pharmacist Podcast

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Summary

Probiotics are live microorganisms that provide numerous health benefits when consumed in adequate amounts. These "good" bacteria are often found in fermented foods like yogurt, kefir, and sauerkraut, as well as in dietary supplements. Tune in to explore how probiotics can benefit your health! Linktree:https://linktr.ee/auntypharmacistpodcast⁠ IG: @auntypharmacistpodcast X: @pharmpodcaster LinkedIn: Gbemisola Adebisi-Jose Facebook: Gbemisola Adebisi-Jose

Episode Description

Probiotics are live microorganisms that provide numerous health benefits when consumed in adequate amounts. These "good" bacteria are often found in fermented foods like yogurt, kefir, and sauerkraut, as well as in dietary supplements. Tune in to explore how probiotics can benefit your health!

Linktree:https://linktr.ee/auntypharmacistpodcast⁠

IG: @auntypharmacistpodcast

X: @pharmpodcaster

LinkedIn: Gbemisola Adebisi-Jose

Facebook: Gbemisola Adebisi-Jose

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