EPISODE · Nov 22, 2024 · 23 MIN
Probiotics: Uses and Benefits
from The Global Health Pharmacist Podcast · host Gbemisola Adebisi-Jose
Probiotics are live microorganisms that provide numerous health benefits when consumed in adequate amounts. These "good" bacteria are often found in fermented foods like yogurt, kefir, and sauerkraut, as well as in dietary supplements. Tune in to explore how probiotics can benefit your health! Linktree:https://linktr.ee/auntypharmacistpodcast IG: @auntypharmacistpodcast X: @pharmpodcaster LinkedIn: Gbemisola Adebisi-Jose Facebook: Gbemisola Adebisi-Jose
What this episode covers
Probiotics are live microorganisms that provide numerous health benefits when consumed in adequate amounts. These "good" bacteria are often found in fermented foods like yogurt, kefir, and sauerkraut, as well as in dietary supplements. Tune in to explore how probiotics can benefit your health! Linktree:https://linktr.ee/auntypharmacistpodcast IG: @auntypharmacistpodcast X: @pharmpodcaster LinkedIn: Gbemisola Adebisi-Jose Facebook: Gbemisola Adebisi-Jose
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Probiotics: Uses and Benefits
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