Problem #2: Why don't Black people do therapy??

Have you or anyone you know felt some form of anxiety, trauma, depression without anyone to confide in or speak to? Have you been affected by current events, placed in a tough position and unable to process or catch a breath? This episode speaks on the problems surrounding mental health issues which we don't speak enough about, and offers solutions that help you take the first few steps into a better head space.  National suicide prevention lifeline: 1-800-273-8255  National suicide prevention website: https://suicidepreventionlifeline.org Take a quick quiz to analyze anxiety and depression levels (**not a diagnosis): https://www.psycom.net/quizzes A community and platform for black women: https://therapyforblackgirls.com Website for 24/7 private therapy with FREE 7 day trial: https://www.betterhelp.com Social platform (Twitter): @betterhelp Socials: Interact with us on Social Media! I Got Problems! Podcast: https://linktr.ee/Sandrazo Youtube: https://www.youtube.com/channel/UC4vxFpB8ofKwqqjUjtncPVg IG: https://www.instagram.com/igotproblemspod/ Production notes: Produced by Dolapo of the "Terminal 234" podcast Edited by Sandra [IG: coitraveler](show host). Second Host: Doyin [IG: msdoyinjay ]