EPISODE · Mar 4, 2026 · 17 MIN
Problem solver or problem creator? The ADHD Paradox
from Pause Purpose Play · host Michaela Thomas
Many ADHD leaders are brilliant in a crisis. Quick thinking. Pattern spotting. Calm under pressure. But what if the same brain that thrives in urgency is also quietly creating it? In this episode, Michaela explores: Why ADHD nervous systems light up in chaos The link between dysregulation and “micro-mistakes” Shame loops around small accidents The difference between responsibility and self-attack Why slowing down sharpens your leadership rather than softening it If you’re tired of constantly fixing fires - this conversation will help. 🌿Join Me in Sweden — Shine Retreat 2026 Ready to step out of reactive mode and into steady, sustainable leadership? Shine Retreat 2026 is a restorative, psychology-informed immersion for high-achieving women who want to burn bright without burning out. Regulate your nervous system. Reconnect with purpose. Lead from clarity instead of chaos. Swim in a lake, sit in a sauna, wander in the woodlands and just... be. 👉Learn more here and put down a deposit to secure your place - only 6 spots available!
What this episode covers
Many ADHD leaders are brilliant in a crisis.Quick thinking. Pattern spotting. Calm under pressure.But what if the same brain that thrives in urgency is also quietly creating it?In this episode, Michaela explores: Why ADHD nervous systems light up in chaos The link between dysregulation and “micro-mistakes” Shame loops around small accidents The difference between responsibility and self-attack Why slowing down sharpens your leadership rather than softening it If you’re tired of constantly fixing fires - this conversation will help.🌿Join Me in Sweden — Shine Retreat 2026Ready to step out of reactive mode and into steady, sustainable leadership?Shine Retreat 2026 is a restorative, psychology-informed immersion for high-achieving women who want to burn bright without burning out. Regulate your nervous system. Reconnect with purpose. Lead from clarity instead of chaos. Swim in a lake, sit in a sauna, wander in the woodlands and just... be. 👉Learn more here and put down a deposit to secure your place - only 6 spots available!
NOW PLAYING
Problem solver or problem creator? The ADHD Paradox
No transcript for this episode yet
Similar Episodes
Dec 18, 2025 ·14m
Oct 28, 2025 ·5m