Problem Solving, Anxiety, Fear, and Growth

Are you someone who thinks you have to follow certain "rules" in order to live life correctly or do "life" correctly? Have you ever just been afraid of change and growth to work through your anxiety? Afraid of growth, change, and even afraid of success? The Roundtable hosts, Franklin Sollars, Ben Bennett-Carpenter, Joshua Marrow, Farid Alsabeh, & Lea Dickinson discuss problem solving, anxiety, and working through it. Sometimes having options can actually cause your anxiety to heighten. The hosts discuss cases and clients they have encountered in regard to problem solving and increased anxiety. Having these assumptions about life and these "unspoken rules" can actually limit how you live your life. These aren't always a conscious thought, but they do guide your life moves and can be very determinative of what we do and don't do. Giving some tips, such as psychological flexibility, to help you work through these challenges, allow you to see the options you have and keep you from holding yourself back in life. A spiritual and psychological podcast to inspire and guide our listeners in spiritual and emotional growth. The Podcast grew out of case conferences for clients and their emotional growth. After "Food for Thought, Psyche, Spirit, and Soul", was written, Dr. Sollars gathered several therapists who were also spiritual growth seekers to join him in a podcast focusing on Spiritual Growth. We wish to help listeners gain insight and tools that will help them transform their shadow elements and move to greater, joy, abundance and success in life. Follow us on all platforms for more! Join us every Thursday for a new episode.