Problemas de estar sentado mucho tiempo

from Lifters · host Iván Llamazares

Las investigaciones han relacionado el hecho de estar sentado durante tiempos prolongados con una serie de problemas de salud. Hoy hablamos de algunos de estos problemas y sobre todo de cómo solucionarlos. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 16, 2021

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Problemas de estar sentado mucho tiempo

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This episode is 7 minutes long.

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This episode was published on February 16, 2021.

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