Proč máš neustále chuť na sladké - Healthy By Cerna

What this episode covers

Celodenní chutě, pocit nedojedení, uzobávání, emoční jedení, neustálé přemýšlení nad jídlem, výčitky a slova "hlavně nemůžu mít doma nic sladkého, protože se neudržím". Poznáváš se? V této epizodě se spolu podíváme na to, jaké příčiny mohou vést k tomu, že jsou sladkosti stále tvé téma a na co se můžeš zaměřit, aby ses ve svém stravování cítil/a lépe. Soutěž o individuální konzultaci pod stromečkem🌲: Svou hlasovou zprávu můžeš poslat na e-mail [email protected]. Nezapomeň prosím uvést celé jméno. Vítěze vylosuju ve Vánočním speciálu.😊 Spolupráce (individuální konzultace a výživový koučink): www.healthybycerna.com E-mail: [email protected] IG: www.instagram.com/healthy_by_cerna/?hl=cs

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 40 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on December 2, 2023.

What is this episode about?

Celodenní chutě, pocit nedojedení, uzobávání, emoční jedení, neustálé přemýšlení nad jídlem, výčitky a slova "hlavně nemůžu mít doma nic sladkého, protože se neudržím". Poznáváš se? V této epizodě se spolu podíváme na to, jaké příčiny mohou vést k...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.