Procesorienteret mål er realistiske og blide

from enerGitte · host Gitte Koldtoft

Hvor ofte siger vi "Ja tak" til resultatet (Resultat-målet) og "Nej tak" til processen? "Ja tak, jeg vil gerne være slank, lækker og i top form". "Nej tak, jeg orker ikke den træning og strikse diæt, det kræver". Dagens episode handler om at sætte sig procesorienteret mål, og fokusere mindre på ens resultatmål. Se mere på http://koldtoft.dk/

Episode metadata supplied by the publisher feed · Published Jul 11, 2017

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Procesorienteret mål er realistiske og blide

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