EPISODE · Jul 4, 2021 · 27 MIN
Processed Food and its Impact on Health After Following an 80% ULTRA-processed diet for 30 days!
from Let's Talk Health with Mairi · host Mairi
Send us Fan MailWelcome back to Let's Talk Health with Mairi! This weeks episode is based on the BBC experiment: "UK doctor switches to 80% ULTRA-processed food diet for 30 days". A very interesting experiment participated in by Dr Chris van Tulleken who normally eats a diet of 20% processed food and 80% 'healthy' food.I share with you the staggering results of this experiment and just how dangerous processed food is for your brain, mind, body, hormones, mood and how it is contributing to our overwhelming obesity epidemic. Why are we overeating? The answer is in this podcast! Thank you for listening! Email: [email protected]: mazzag57Link to video of experiment: https://youtu.be/T4PFt4czJw0
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Send us Fan Mail Welcome back to Let's Talk Health with Mairi! This weeks episode is based on the BBC experiment: "UK doctor switches to 80% ULTRA-processed food diet for 30 days". A very interesting experiment participated in by Dr Chris van Tulleken who normally eats a diet of 20% processed food and 80% 'healthy' food. I share with you the staggering results of this experiment and just how dangerous processed food is for your brain, mind, body, hormones, mood and how it is contribut...
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Processed Food and its Impact on Health After Following an 80% ULTRA-processed diet for 30 days!
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