Processing a toxic relationship or environment.

from Mandy Speaks Up! · host Mandy Valadez

When our bodies alert us that something isn’t right… we begin to process what’s happening. This looks different for everyone. For me I began to blame myself. Once we leave the toxic relationship or environment we can begin to heal in a healthy manner.

Episode metadata supplied by the publisher feed · Published Sep 28, 2021

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Processing a toxic relationship or environment.

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