Processing Grief & Trauma: RalindaSpeaks in Conversation with La Shonda Coleman, LCSW!

May is Mental Health Awareness Month, and our guest, La Shonda Coleman, a licensed clinical social worker, therapist, trauma resilience coach and trainer, based in Los Angeles, shares her expertise on how to process grief and trauma, enhancing our relationship with self and others. We talk unpacking emotions and feelings, destigmatizing mental health, and the importance of incorporating restorative practices into our daily routine for the benefit of our mental health and well-being. Join us, let’s be in conversation!