Processing our stories

This week on Unpacked, Pastor Evan discusses processing our stories. Evan shares a bit about how reflecting on our life and stories allows us to process and to process is to heal. Using the book “Why Emotions Matter” by Tristen and Jonathan Collins (linked below) we unpack experiencing having conflicting feelings at the same time or as the book calls it - ambivalence. How when we experience life both are a healthy and normal way of processing feelings. Evan talks about some of the pitfalls and freedom that come from processing our stories with the help community and God we move toward healing.Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts! Thanks for joining us! Please like and subscribe to the podcast! Leave us a review or visit unpackedpod.ca for more. Links:-Why emotions matter by Tristen and Jonathon Collins-Storyline Finding Your Subplot in God’s Story by Donald MillerSupport the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound