EPISODE · Dec 16, 2020 · 36 MIN
Processing Personal Trauma
from True Chop Up · host Quest 4 Life
This episode is about the awareness of untreated mental health issues of oneself or someone you love and care about. The process of healing from trauma can be hindered by our natural defense mechanism which is the push our thoughts and feels back to keep moving forward. However, this isn't often the best possible way to deal with it.
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Processing Personal Trauma
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This episode is 36 minutes long.
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This episode was published on December 16, 2020.
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