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Processing Personal Trauma

EPISODE · Dec 16, 2020 · 36 MIN

Processing Personal Trauma

from True Chop Up · host Quest 4 Life

This episode is about the awareness of untreated mental health issues of oneself or someone you love and care about. The process of healing from trauma can be hindered by our natural defense mechanism which is the push our thoughts and feels back to keep moving forward. However, this isn't often the best possible way to deal with it. 

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Processing Personal Trauma

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