EPISODE · Jul 11, 2020 · 54 MIN
Processing Uncomfortable Feelings
from S.H.I.T. [Self.Help.Ideas.Thoughts.] · host Bethany Vee
It’s difficult to feel pain, in any capacity. But oftentimes, we tend to distract ourselves from feeling it. I believe our lives becomes easier when we allow ourselves to feel and accept discomfort, allowing for a smoother growth process. Our feelings don’t disappear just because we’re afraid to confront them. We are capable of doing this.
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