Procrastinating Mealtimes

I can’t eat just yet. I need to clean my apartment first. I need to make sure I’ve responded to all my emails. I need to workout before the tasks of the day start tacking up. Does this sound like you? If so, you're in the right place! In this episode, I share the biological reason so many people with eating disorders – especially those who are also neurodivergent – delay mealtimes, the consequences of delaying food, and what strategies you can implement to adopt an eating schedule that works for YOUR unique lifestyle! 🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia🍩 Enroll in my course, Extremely Hungry to Completely Satisfied📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!🎙️ Get FREE Audio Training on Autism and Eating Disorders Connect with Livia: 🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS 📝 Read the blog post of this episode