Procrastination! 5 May 2023

Procrastination:"the action of delaying or postponing something."What is the main cause of procrastination?The issue can be linked to depression, anxiety, low self-esteem, ADHD, and poor study habits. Procrastination is connected to negative functioning and risks to mental health. People who procrastinate tend to have high levels of anxiety as well as poor impulse control.Dec 4, 2022.http://www.mcleanhospital.orgWhat are the 4 types of procrastination?They say that there are four main types of avoidance archetypes, or procrastinators: the performer, the self-deprecator, the overbooker, and the novelty seeker. Figuring out which group you're in can help you break out of your procrastination patterns — and maybe even turn in something early.Oct 19, 2020.http://www.businessinsider.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/new-west-radio-productions--3288246/support.