Procrastination and how to beat it- A conversation with Dr. Linda Sapadin

In today’s podcast Dr. Sapadin talks about her new book - How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles. Dr. Sapadin is a psychologist, success coach and media guest. She specializes in helping people enrich their lives, enhance their relationships and overcome self-defeating patterns of behavior. She has appeared on the Today Show, Good Morning America, and National Public Radio. Her work has been featured in The New York Times, USA Today, The Washington Post , Psychology Today, Men’s Health, Cosmopolitan, Prevention, Redbook, Good Housekeeping, Men’s Health, Lifetime TV.com, WedMD.com and many other print and on-line publications.You can learn more about Dr. Sapadin at her websites: www.PsychWisdom.com and www.BeatProcrastinationCoach.com