Procrastination And Self-Compassion For Avoiding Fear

from Pause Purpose Play · host Michaela Thomas

In this episode, I want to talk about procrastination and how you can feel compassion for yourself for your own avoidance. So let me ask you, have you recently procrastinated again? Have you wasted time scrolling on your phone? Maybe you've gotten down a rabbit hole on Instagram. I share my tips on how to end procrastination and become more productive. Here are the highlights: (3:51) All art is unfinished. (7:51) Systems processes and focus tools. (10:06) Boom and bust cycle. (11:47) Why perfectionism can feed procrastination. (13:23) The seven steps to breaking procrastination.

Episode metadata supplied by the publisher feed · Published Jun 1, 2023

Embed this episode

Attribution link and audio player

Ready to play

Procrastination And Self-Compassion For Avoiding Fear

0:00 17:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

Frequently Asked Questions

How long is this episode of Pause Purpose Play?

This episode is 17 minutes long.

When was this Pause Purpose Play episode published?

This episode was published on June 1, 2023.

Can I download this Pause Purpose Play episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!