Procrastination | Can't Sleep? Learn About the Psychology of Putting Things Off

from I Can’t Sleep · host Benjamin Boster

In this episode, Benjamin reads about Procrastination — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 40 minutes long.

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This episode was published on November 14, 2025.

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