Procrastination: Why We Do It & How to Stop

We’ve all been there: putting things off until the last minute, feeling stuck, and then beating ourselves up for it. In this episode of The GROWing Pair, Isaac and James dive into the world of procrastination: why we do it, how it affects us, and most importantly, what we can do about it.We explore the emotional drivers behind procrastination (spoiler: it’s not just laziness), share personal experiences, and offer practical tools and mindset shifts to help you break the cycle.If you’ve ever felt like you’re getting in your own way, this episode is for you.🎧 Tune in, take a breath, and take that first step forward.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]