Product Of Your Efforts

Welcome to the created in the lab podcast, where each week will will take the valuable lessons of stoicism and apply them to our fitness journey. This week we talk about being a product of your efforts. You are a farmer, what you do everyday is either producing good fruit or will eventually need to be cut down. It takes time and effort everyday just like a farmer but if you give your best efforts you can rest your head knowing that what you produce is either making yourself better or you can stress knowing that the lack of effort is going to be your downfall.