PRODUCTIVE Over BUSY | 4 Ways To Get Back On Track And Ease Your Stress | FNBB 108 episode artwork

EPISODE · Oct 20, 2023 · 26 MIN

PRODUCTIVE Over BUSY | 4 Ways To Get Back On Track And Ease Your Stress | FNBB 108

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

The concept of being busy versus being productive has been swirling around in my life over the last several months. There has been a sudden awareness that I don't have any time because I'm so busy, but my productivity seems to have dropped. How is that possible? I feel so busy all the time.Tonight we are talking about the concept of PRODUCTIVE over BUSY and the 4 ways to get yourself back on track if busy is overwhelming you.Take back some time and get your midlife body MOVING! Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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The concept of being busy versus being productive has been swirling around in my life over the last several months. There has been a sudden awareness that I don't have any time because I'm so busy, but my productivity seems to have dropped. How is that possible? I feel so busy all the time. Tonight we are talking about the concept of PRODUCTIVE over BUSY and the 4 ways to get yourself back on track if busy is overwhelming you. Take back some time and get your midlife body MOVING! Find...

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PRODUCTIVE Over BUSY | 4 Ways To Get Back On Track And Ease Your Stress | FNBB 108

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This episode is 26 minutes long.

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This episode was published on October 20, 2023.

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