Productividad y ejercicio

Miércoles de desarrollo personal para los profesionales: en el episodio de hoy, platico con Brayan Montiel, coach de la salud. Él nos aconseja sobre planes alimenticios y nos platica los beneficios de hacer ejercicio, cuando nos encontramos en momentos de mayor estrés. Espero que les ayude estos consejos y logremos ser más productivos en nuestro día a día.

Episode metadata supplied by the publisher feed · Published Jul 28, 2016

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Productividad y ejercicio

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