Productivity Joy Feel Energised & Be Effective in 5 Minutes a Day, author Simi Rayat episode artwork

EPISODE · Oct 23, 2024 · 10 MIN

Productivity Joy Feel Energised & Be Effective in 5 Minutes a Day, author Simi Rayat

from Yellow Shelf Podcast · host Johanna Fink, Host of Yellow Shelf

What’s holding you back from being your most productive self? Do you often feel like you’re surviving, rather than thriving? Start your day feeling energised, focused and ready to conquer your goals.In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula ― supported by practical solutions and real-world examples ― to help you boost your productivity. You’ll learn how to assess your current emotions, to set goals based on your values and to prioritise in a way that honours your time. All it takes is just 5 minutes a day to create a joy-filled, productive life. To connect with Simi & the book .... https://www.wellbeingface.com/about www.linkedin.com/in/simirayatbusinesspsychologist/ www.amazon.com.au/Productivity-Joy-Energised-Effective-Minutes/dp/1394282214 To learn more about the The Joy of Work World Tour heading to Melbourne, Sydney, in 2024 ...then Singapore, London, Dubai, Canada & US in 2025. The purpose of the Joy of Work Tour is to spread the mission of helping 5 million busy professionals shift from merely surviving the demands of work, home, and everything in between, to truly thriving each day. We’re here to help professionals find more joy in how they work, connect. 

Episode metadata supplied by the publisher feed · Published Oct 23, 2024

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What’s holding you back from being your most productive self? Do you often feel like you’re surviving, rather than thriving? Start your day feeling energised, focused and ready to conquer your goals. In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula ― supported by practical solutions and real-world examples ― to help you boost your productivity. You’ll learn how to assess your current emotions, to set goals base...

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Productivity Joy Feel Energised & Be Effective in 5 Minutes a Day, author Simi Rayat

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