Productivity v's Speed

Many people think that if they have a lot to do they need to do it quickly, but if you have a lot to do you might as well enjoy doing it! We're told to make lists, write things down in order of priority and some say start with the hardest tasks first and then lead into the easier tasks as the day goes on. These are methods and ultimately in whatever order you do them, they all need to be done. Some people think that Meditation and Mindfulness might slow them down, it might deviate them from their tasks or goals. In my experience the practice of Meditation and application of Mindfulness has led me to be more productive. I have greater clarity and focus which means I can be more decisive, think clearer and be more present. In this episode I explore how you can be both productive AND have speed, by adding 3 simple steps into your daily life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠