Prof. Grant Schofield: Free-range kids, mental wellbeing, and deviceless living

Today we launch our kōrero with proud husband and father Grant Schofield, Professor of Public Health at AUT and among many other things, Grant is also the Chief Science Officer at PreKure.  We kōrero about mental health, some staggering statistics of our Rangatahi and some handy mindset tools. We also delve into Grant’s idea of free-range kids, sleep and it’s importance, languishing and what it is, acceptance commitment therapy, the impacts devices are having on our tamariki and more!  A powerful jammed-packed kōrero and one we think will leave you with a few thoughts to ponder and some impactful tools for you to implement on your wellbeing journey! All of our interviews are available to watch via our website too!