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Prof Luke O’Neill - How to get through ‘Sniper’s Alley’ and optimise your health in midlife episode artwork

EPISODE · Feb 22, 2026 · 25 MIN

Prof Luke O’Neill - How to get through ‘Sniper’s Alley’ and optimise your health in midlife

from Brendan O'Connor · host RTÉ Radio 1

Luke O’Neill, Professor of Biochemistry and Immunology at Trinity College, talks to Brendan about ‘Sniper’s Alley’ - the period of time around your fifties when you start becoming more susceptible to negative health events. He explains how to bulletproof yourself before you enter Sniper's Alley and has general tips for better health for us all.

What this episode covers

Luke O’Neill, Professor of Biochemistry and Immunology at Trinity College, talks to Brendan about ‘Sniper’s Alley’ - the period of time around your fifties when you start becoming more susceptible to negative health events. He explains how to bulletproof yourself before you enter Sniper's Alley and has general tips for better health for us all.

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Prof Luke O’Neill - How to get through ‘Sniper’s Alley’ and optimise your health in midlife

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Frequently Asked Questions

How long is this episode of Brendan O'Connor?

This episode is 25 minutes long.

When was this Brendan O'Connor episode published?

This episode was published on February 22, 2026.

What is this episode about?

Luke O’Neill, Professor of Biochemistry and Immunology at Trinity College, talks to Brendan about ‘Sniper’s Alley’ - the period of time around your fifties when you start becoming more susceptible to negative health events. He explains how to...

Can I download this Brendan O'Connor episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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