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Professional Baseball to Bodybuilding and CrossFit with Thunderbro Dave Lipson episode artwork

EPISODE · Sep 29, 2021 · 1H 3M

Professional Baseball to Bodybuilding and CrossFit with Thunderbro Dave Lipson

from The Strategy of Fitness · host The Strategy of Fitness

Today, the guys quickly recap their weekly work before getting to a lights out interview with Dave Lipson. Dave started in professional baseball before transitioning to personal training, body building and CrossFit. Dave is one of the CrossFit OGs competing in the first ever CrossFit Games. He has a fascinating perspective on fitness, CrossFit and bodybuilding and uses his breadth of knowledge to provide amazing programing. Dave is a fitness chameleon and unloads his philosophy on today’s episode. Lastly, the boys do smokes, streams and hitters.

What this episode covers

Today, the guys quickly recap their weekly work before getting to a lights out interview with Dave Lipson. Dave started in professional baseball before transitioning to personal training, body building and CrossFit. Dave is one of the CrossFit OGs competing in the first ever CrossFit Games. He has a fascinating perspective on fitness, CrossFit and bodybuilding and uses his breadth of knowledge to provide amazing programing. Dave is a fitness chameleon and unloads his philosophy on today’s episode. Lastly, the boys do smokes, streams and hitters.

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Professional Baseball to Bodybuilding and CrossFit with Thunderbro Dave Lipson

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 3 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on September 29, 2021.

What is this episode about?

Today, the guys quickly recap their weekly work before getting to a lights out interview with Dave Lipson. Dave started in professional baseball before transitioning to personal training, body building and CrossFit. Dave is one of the CrossFit OGs...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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