Professional Women and Mental Health

Women in general, and Black women in particular, carry so much on their shoulders - from raising kids, to taking care of the household, to caring for others. Add to that, discrimination, racism and other forms of stress in the workplace, and you have a recipe for mental health concerns.We talk with Charese Josie, LCSW and therapist who specializes in helping women leaders set boundaries and find peace. She will share ways to help you be authentically YOU!