Profi- versus Hobbysportler: Was braucht es wirklich im Training? (#10)

from JUNKMILES · host Björn Geesmann & Sandra von Au

In dieser Folge JUNKMILES diskutieren wir über die Notwendigkeiten für Profi- und Hobbysportler im Training. Ist ein Leistungsmesser verpflichtend? Braucht es regelmäßige Leistungstests und sollte ich meine Schlafdauer tracken?

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This episode was published on June 19, 2025.

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