Progesterone Power, The Baby Maker

This week we are explaining the incredible hormone that is Progesterone.  This hormone is a powerhouse in the world of fertility, an for good reason.Topics covered in this show are:-• What is a normal cycle?• When does progesterone come in and why is it important?• How does it work with Estrogen?• Can foods help improve Progesterone?• Can training help improve Progesterone?Maria, is a PT who specialises in helping women have babies. www.instagram.com/fitness_fertilityhttps://twitter.com/fitnessfertili1 www.facebook.com/fitnessfertilityThis Podcast is a Worth a Listen productionDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.