Progesterone: What It Is, Why You Need It, and What Happens When It’s Off

In this episode of EmpowerEndo, we’re diving deep into one of the most overlooked yet powerful hormones in the female body: progesterone.We’ll break down what progesterone actually is, what it does during your cycle, how it supports your body beyond fertility, and the signs your levels might be too high or too low. You’ll also learn how to test your progesterone levels and how to support healthy production holistically.Whether you’re navigating endometriosis, painful periods, or just trying to make sense of your hormones — this episode is packed with clarity and practical support.Follow me over on instagram @samanthadc.dc and check out the coaching I mentioned at the accounts below:@joellesamantha@lvltncoaching@alessandrascutnikThis episode isn’t medical advice — it’s real, raw, and shared from the heart so that you feel less alone on your own healing path.🔁 Let’s Connect:💌 Instagram: @samanthadc.dc🌐 Website: www.empower-endo.com🎧 Subscribe to the podcast on Spotify, Apple, or wherever you listen!💬 Support the Show:Creating this podcast takes time, energy, and love — if you’ve found value in today’s episode and want to support the show, consider leaving a tip! Even a few dollars makes a big difference and helps keep EmpowerEndo going strong.✨ https://the-empowerendo-podcast.captivate.fm/support Thank you so much for being here. Your support truly means the world. 💛If this episode resonated with you, please share it with a friend, tag me on Instagram, or leave a review. Your support means everything and helps the EmpowerEndo message reach more people who need it. 💛