Program Change, Physique Update, Sinus Infection
from Fez Garcia's Yoked Hosted by Fez Garcia's Yoked
I changed my program at the end of my second month of consistent training. I'm no longer a morning workout bro. I am now an afternoon/evening workout and weekend morning workout bro. I'll explain why this has been the optimal workout schedule for me considering my regular workday schedule. Fezgarcia.com
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This episode is 14 minutes long.
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This episode was published on March 21, 2022.
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