[Program Design Masterclass] The Upper/Lower Split
Episode 72 of the Living Lean podcast, hosted by Jeremiah Bair, titled "[Program Design Masterclass] The Upper/Lower Split" was published on June 17, 2020 and runs 33 minutes.
June 17, 2020 ·33m · Living Lean
Summary
Today's episode Is a deep dive Into how to program the classic Upper/Lower split for your online clients perfectly, to help them achieve the functionally strong, aesthetic physiques they want. The 8 Week Programs, FUNCTIONAL FAT LOSS & FUNCTIONAL AESTHETICS are LIVE. >> Click here now to hop on board << To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram: - ELEVATED COACHING SYSTEMS TEAM PAGE - JEREMIAH - ANDREA - NATALIE
Episode Description
Today's episode Is a deep dive Into how to program the classic Upper/Lower split for your online clients perfectly, to help them achieve the functionally strong, aesthetic physiques they want.
The 8 Week Programs, FUNCTIONAL FAT LOSS & FUNCTIONAL AESTHETICS are LIVE.
>> Click here now to hop on board <<
To Apply For Coaching With Our Team: CLICK HERE
📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE
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