Programa 42: Gestión del estrés, con Ester Ballesteros Martín

En este programa, coincidiendo con la Semana Internacional de Gestión del Estrés, tratamos precisamente este tema: Gestión del estrés. Para ello contamos con la ayuda de la psicóloga Ester Ballesteros Martín quien nos dio respuestas a pregutas tales como: ¿Cómo identificar el estrés? ¿Qué repercusiones tiene? ¿Estamos obligados a convivir con él? ¿Con qué pistas prácticas contamos para combatirlo?

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Programa 42: Gestión del estrés, con Ester Ballesteros Martín

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Saúde é o Tema Rádio Paulo Freire O podcast Saúde é o Tema é um programa semanal de entrevistas com profissionais de saúde e pesquisadores. A produção é da Rádio Paulo Freire.

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