EPISODE · Mar 27, 2026 · 1H 11M
Programme design for Hyrox
from Hyrox Coaching Podcast · host Aaron
This episode covers the recent European, Middle East, and African Hyrox Championships, program design strategies, and insights into training, course analysis, and race preparation. Hosted by Hyrox coaches, it offers expert advice on optimizing training for endurance and high-performance racing.
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Programme design for Hyrox
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This episode is 1 hour and 11 minutes long.
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This episode was published on March 27, 2026.
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