Programmed Focus: Get it out your head!

What this episode covers

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity you need to thrive. Join me as we learn how to do it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentionality, Sonja Williams, helps us get rid of anxiety and dread surrounding a new busy week by guiding us through effective review and insights on how to live life intentionally, and then ending with prayer for a great week ahead! For more information Visit, https://www.sonjaw.com, Join the email list, https://subscribepage.io/intentionalliving , or Join me on TikTok, Instagram, Facebook or YouTube at SonjaWCoaching!

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Frequently Asked Questions

How long is this episode of A Little Less Chaos?

This episode is 20 minutes long.

When was this A Little Less Chaos episode published?

This episode was published on August 12, 2024.

What is this episode about?

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity you need to thrive. Join me as we learn how to do...

Can I download this A Little Less Chaos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.