EPISODE · Feb 23, 2022 · 44 MIN
Programming and Periodization with Jeff Howard, Dane Robinson, Pete McCall, Michael Stack & Paul Christopher
from SCW Fitness Webinars · host SCW Fitness Education
Periodization is the science of programming; while this should form the base for every training program it is often taken for granted and used ineffectively with our clients. Join our panel of experts as they discuss the different models of periodization and how we can utilize them effectively for each of our unique clients.
What this episode covers
Periodization is the science of programming; while this should form the base for every training program it is often taken for granted and used ineffectively with our clients. Join our panel of experts as they discuss the different models of periodization and how we can utilize them effectively for each of our unique clients.
NOW PLAYING
Programming and Periodization with Jeff Howard, Dane Robinson, Pete McCall, Michael Stack & Paul Christopher
No transcript for this episode yet
Similar Episodes
Feb 1, 2024 ·25m
Dec 1, 2023 ·18m
Nov 22, 2023 ·19m
Nov 15, 2023 ·21m
Nov 8, 2023 ·19m
Oct 11, 2023 ·17m