Programming: Intermediate - Make Fit Happen

What this episode covers

In this episode of the Make Fit Happen Podcast; Jupe and Amanda discuss when do you transition from beginner lifter to intermediate? What changes are made to your program in order to be considered an intermediate program? How does your mindset change? Jupe and Amanda discuss techniques they recommend and use to progress in their own programming and give example of specific instances of where intermediate programming plays a role. We hope you learn and enjoy this episode!

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Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 54 minutes long.

When was this Make Fit Happen episode published?

This episode was published on April 1, 2021.

What is this episode about?

In this episode of the Make Fit Happen Podcast; Jupe and Amanda discuss when do you transition from beginner lifter to intermediate? What changes are made to your program in order to be considered an intermediate program? How does your mindset...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.