EPISODE · Oct 4, 2024 · 1H 7M
Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
from Starting Strength Radio · host Mark Rippetoe
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
What this episode covers
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
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Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
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