Programming Part 1

from Work in Progress · host Bleav Podcast Network

The ever-confusing idea of programming your training is dissected in part one of this programming series. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

What this episode covers

The ever confusing idea of programming your training is dissected in part one of this programming series.

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Programming Part 1

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This episode is 37 minutes long.

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This episode was published on February 5, 2026.

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