EPISODE · Sep 18, 2024 · 20 MIN
Programming Strength Training for Athletes
from The Movement System Podcast
Book Recommendations: https://www.amazon.com/shop/themovementsystem Program Design 101: https://www.themovementsystem.com/programdesigncourse This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)
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Programming Strength Training for Athletes
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This episode was published on September 18, 2024.
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