EPISODE · Aug 3, 2024 · 1H 14M
Programming the CrossFit Games using only "Hero Workouts"
from Get With The Programming · host chase ingraham, bill grundler
What would the test to find the "Fittest on Earth" look like if all you used was Hero Workouts? Bill and Chase sit down and program their own CrossFit Games using Hero workouts to pay homage to those that gave the ultimate sacrifice to create the ultimate test of fitness.
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Programming the CrossFit Games using only "Hero Workouts"
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