![Programming101: Live Lecture with Calvin Lackey [Ep. 40] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1881985/1881985-1756995961536-f3d0a59357598.jpg)
EPISODE · Jul 29, 2025 · 21 MIN
Programming101: Live Lecture with Calvin Lackey [Ep. 40]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Calvin dives deep on the principles of programming for olympic weightlifting so that you can understand your own training or write your own program. This episode is a live recording of a lecture presented at the 2025 Summer Training Camp!********GET THE LECTURE SLIDES + BONUS MATERIALS FOR FREE→ Download Them HereRECOMMENDED NEXT EPISODE→ Barpath101: Live Lecture with Calvin LackeyShop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Programming101: Live Lecture with Calvin LackeyOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
What this episode covers
In this episode, Coach Calvin dives deep on the principles of programming for olympic weightlifting so that you can understand your own training or write your own program. This episode is a live recording of a lecture presented at the 2025 Summer Training Camp!********GET THE LECTURE SLIDES + BONUS MATERIALS FOR FREE→ Download Them HereRECOMMENDED NEXT EPISODE→ Barpath101: Live Lecture with Calvin LackeyShop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Programming101: Live Lecture with Calvin LackeyOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
NOW PLAYING
Programming101: Live Lecture with Calvin Lackey [Ep. 40]
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.