Progress: An Essential Key to Happiness

Do you want to feel alive?  Listen in to this one!In this world, nothing ever stays the same. Things either grow or decay. The same goes for us as people. When we feel like we’re making progress, we feel great about ourselves. But when we aren't,  we might feel unhappy, restless or anxious.In this episode we will talk about:Why progress is importantA little bit about how our brains are wiredOur needs and the drivers of our progress3 ways to be more intentional about making progress so we can reap the rewards of making progress toward a goalBooks Mentioned:Life Force - by Tony RobbinsThe Slight Edge: Turning Simple Disciplines into Massive Success and Happiness - by Jeff OlsonThe Gap and the Gain - by Dan SullivanAlso Mentioned:Tom Bilyeu (YouTube channel) is co-founder of Quest Nutrition and co-founder and host of Impact Theory, which is a weekly interview show that explores the mindsets of the world's highest achievers to learn their secrets to success.  Learn from him!And of course, Tony Robbins - one person who has created such a massive, positive impact in this world.  I will probably always refer to him, as I have learned so much from him.—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI’d love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website