Progress in American Health with Dr. Ben Schwartz episode artwork

EPISODE · Jan 17, 2026 · 57 MIN

Progress in American Health with Dr. Ben Schwartz

from Just Think: The Podcast

We MAHA Moms are thrilled to kick off the new year with our personal physician, Dr. Ben Schwartz, to discuss the importance of root cause medicine and the recent changes in health guidelines. We explore the shift from the traditional food pyramid to a more balanced approach, emphasizing whole foods and protein, and we dive into the evolving perspectives on vaccines, public health, medical freedom, and the role of integrative medicine in achieving optimal health. We also share updates in our own hormone journeys in hopes that it helps many of our listeners find the support they need, too.

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Progress in American Health with Dr. Ben Schwartz

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This episode is 57 minutes long.

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This episode was published on January 17, 2026.

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We MAHA Moms are thrilled to kick off the new year with our personal physician, Dr. Ben Schwartz, to discuss the importance of root cause medicine and the recent changes in health guidelines. We explore the shift from the traditional food pyramid to...

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