Progress NOT Perfection
First published
08/10/2023
Genres:
health
Listen to this episode
Summary
In this episode, we discuss how perfectionism can impact your progress. We go over the "all or nothing" mentality and give some advice on how to leave that mindset behind. We hope you enjoy this episode! If you're interested in more free fitness and nutrition content you can follow us on these platforms: You can also find the links in our bios on our Instagrams to apply for 1:1 online fitness and nutrition coaching. *Brooke Madigan* Website: www.functionaltotalfitness.com Instagram: https://www.instagram.com/getyouabrooke/ TikTok: www.tiktok.com/getyouabrooke/ *Nick Anderson* Website: www.nickandersonfitness.com Instagram: https://www.instagram.com/nickandersonfitness/ TikTok: www.tiktok.com/nickandersonfitness/ Thank you so much for listening, we appreciate you!
Duration
Parent Podcast
The Donuts and Dumbbells Podcast
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