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EPISODE · Mar 24, 2021 · 19 MIN

Progress Over Perfection

from Positively Anti-Inflammatory · host Alyssa K. Abrahamson

013. Do you place unrealistic expectations on yourself when you’re working towards a goal? Do you find yourself stuck, or having an all or nothing attitude when you want to make changes? If you’re constantly striving for perfection and your harsh inner self-critic keeps showing up, then you’ll want to join me for today’s episode. I share the importance of focusing on progress, not perfection and encourage you to practice celebrating imperfect action. Let’s internalize a healthier, healing mindset together: Progress Over Perfection.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Episode metadata supplied by the publisher feed · Published Mar 24, 2021

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013. Do you place unrealistic expectations on yourself when you’re working towards a goal? Do you find yourself stuck, or having an all or nothing attitude when you want to make changes? If you’re constantly striving for perfection and your harsh inner self-critic keeps showing up, then you’ll want to join me for today’s episode. I share the importance of focusing on progress, not perfection and encourage you to practice celebrating imperfect action. Let’s internalize a healthier, healing min...

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Progress Over Perfection

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