Progress Over Perfection: Small Steps, Big Wins

Episode 10 of the Fuller Living With Dr. Ashitey podcast, hosted by dr.ash2010, titled "Progress Over Perfection: Small Steps, Big Wins" was published on March 3, 2025 and runs 17 minutes.

March 3, 2025 ·17m · Fuller Living With Dr. Ashitey

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Summary

In Episode 10 of Fuller Living, Dr. Ashitey, celebrates a milestone and tackles the struggle of Progress Over Perfection. As motivation fades, many feel discouraged by setbacks—but Sarah reminds listeners that small, consistent steps matter more than perfection.With insights from Atomic Habits and personal experience, she shares practical tips to reframe setbacks, set achievable goals, and stay motivated. Tune in for encouragement and a challenge to commit to one small habit this week.Follow @sarah.ashitey_md to share your progress, and don’t forget to subscribe, review, and share!

Episode Description

In Episode 10 of Fuller Living, Dr. Ashitey, celebrates a milestone and tackles the struggle of Progress Over Perfection. As motivation fades, many feel discouraged by setbacks—but Sarah reminds listeners that small, consistent steps matter more than perfection.

With insights from Atomic Habits and personal experience, she shares practical tips to reframe setbacks, set achievable goals, and stay motivated. Tune in for encouragement and a challenge to commit to one small habit this week.

Follow @sarah.ashitey_md to share your progress, and don’t forget to subscribe, review, and share!

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