Progression im Training | Wie kann ich mich in meinem Training steigern? Welche Möglichkeiten gibt es? Trainiere ich int

from Level up by Michelle · host MorningLightMusic

In meiner neuen Podcastepisode möchte ich euch helfen eine Progression in eurem Training zu erreichen. Du erfährst ob du intensiv genug trainierst und wie du dich steigern kannst. Viel Spaß beim Anhören und ich freue mich jetzt schon auf euer Feedback per Instagram DM!

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

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Progression im Training | Wie kann ich mich in meinem Training steigern? Welche Möglichkeiten gibt es? Trainiere ich int

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